
The term “psychobabble”—found in the Oxford English Dictionary since 1984—was coined by a psychiatrist and writer named Richard Dean Rosen in his 1977 bestselling book titled, Psychobabble: Fast Talk and Quick Cure in the Era of Feeling.” It is a derogatory term for language that uses academic psychological terminology in a superficial, misleading, exaggerated, or meaningless way. It often sounds impressive and authoritative, but it lacks real substance, precision, or therapeutic value.
The word “psychobabble” is typically used to criticize pop psychology, self-help clichés, overly-simplistic explanations of complex human behavior, or the misuse of technical psychological terms by non-experts. Psychobabble has flooded social media, and it is the verbiage of TikTok therapists and Facebook life coaches. Pop “psychologists” use some of the same terms used by academic psychologists, but they pervert their meaning, misleading those who listen to them. Worse, some psychobabble has infiltrated even the ranks of clinical psychologists who employ therapeutic techniques that lack empirical support.[1]
For that reason, psychobabble and its related pop psychology fallacies can be poisonous to those who partake. You may be surprised to discover that you have been unwittingly using some form of psychobabble in your own vocabulary, or have embraced some of pop psychology’s many myths. In this brief article, I want to point out some of the most common psychobabble phrases.









